Mental Fitness: for Peak Performance & Burnout Prevention in 2021
Adele is a Peak Performance Coach & Profiler that specialises in Mind/Body Performance.
She has had the privilege of coaching Peak Performance to some amazing athletes – from pros, semi-pros, weekend warriors & sports teams in different codes, to millionaires, career professionals, business owners & international CEOs.
She firmly lives & breathes the philosophy of an integrated mind/body approach for higher performance and intimately knows the significant role that the parasympathetic nervous system plays in the peak performance of those in modern day society. Which is why she is so passionate about with the work of Mental Fitness.
She is a corporate workshop facilitator, has an online program called Mindset Fundamentals, has coached 1000’s of clients over a decade, is a Master Practitioner in Neuro-Linguistic Programming, Hypnotherapy, Advanced Pranic Healer, Edisc Trainer & Qigong instructor.
A self-proclaimed Sporty Spice, as she’s an ex-National Softball player, keen golfer, tennis player and of course a huge Fed fan.
She loves to travel & snow ski: and has worked, lived & coached on 4 contents before immigrating to Australia over 16 years ago.
Her mission is to see people within the workplace perform (sustainably) and in the process stretch themselves to their full potential!